Recipe of Ultimate Banana Cookies with Oats
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Before you jump to Banana Cookies with Oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few minor changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
Obviously, it's easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to banana cookies with oats recipe. You can have banana cookies with oats using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Banana Cookies with Oats:
- Take of Butter.
- Provide of Sugar.
- Get of Egg (Beaten).
- Provide of Banana (Mashed).
- Get of Nuts (Crushed).
- You need of Flour.
- Use of Oats.
- Prepare of Salt.
- Use of Nutmeg.
- Prepare of Cinnamon.
- Get of Baking Soda.
- Get of Baking Powder.
Steps to make Banana Cookies with Oats:
- Cream butter and sugar till light and fluffy..
- Mix in the egg, banana and nuts..
- Mix all the dry ingredients together, and add to the wet ingredients..
- Place teaspoonfuls on a greased baking tray..
- Bake on 200°C (400°F) for 10 - 15 min.
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