Table Of Content [Show]

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Rosemary Beef Picanah, Mash potato balls with Veggie stir fry recipe here. We also have wide variety of recipes to try.

Rosemary Beef Picanah, Mash potato balls with Veggie stir fry

Before you jump to Rosemary Beef Picanah, Mash potato balls with Veggie stir fry recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

Wholesome eating encourages a feeling of wellness. When we eat more healthy snacks and less of the detrimental ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This can be a problem, nevertheless, in terms of eating between meals. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. There's nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Certain foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it's time for lunch. When you have to have a fast snack on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains present in white bread.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to rosemary beef picanah, mash potato balls with veggie stir fry recipe. To make rosemary beef picanah, mash potato balls with veggie stir fry you only need 30 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Rosemary Beef Picanah, Mash potato balls with Veggie stir fry:

Prepare of Mash.
Get 4 of Potatoes.
Use 1 tsp of Butter.
Prepare 1 tsp of Aromat.
Get of Stir fry.
Prepare 1 Tbs of Olive oil.
Provide of Carrots.
Get of Green pepper.
Use of Red pepper.
Use of Yellow pepper.
Provide of Green beans.
Take TT of Salt.
Take TT of Pepper.
You need of Beef Picanah.
You need 1 Tbs of Butter.
Use 1 Tbs of Worchestire sauce.
You need 2 tsp of Crushed garlic.
Get 2 tsp of Crushed ginger.
Prepare 1 of Rosemary.
Provide TT of Salt.
You need TT of Pepper.
Prepare 1 of Beef Picanah.
You need of For coating and frying.
Prepare 2 of Eggs.
You need Pinch of Salt.
Use of Bread crumbs.
Prepare of Oil for deep frying.
Provide of Garnish.
Prepare of Coriander.
Get of Feta cheese.

Steps to make Rosemary Beef Picanah, Mash potato balls with Veggie stir fry:

Peel 4 potatoes and slice them, place into a pot with water and leave to boil till soft. Once soft squash till smooth and add 1 teaspoon butter and Aromat, set aside to cool. In a pan place 2 tablespoons of oil and place on medium heat, Slice Carrots, Green, Red & Yellow pepper and place in pan, add green beans and salt and pepper to the pan and sauté..
Once done set aside and in the same pan place 1 tablespoon butter, Worchestire sauce, 2 teaspoons crushed garlic and ginger & 1 rosemary leaf. Pour salt & pepper on Beef Picanah and place in pan, continuously changing the sides till there’s less blood and brown on the outside..
Turn off stove and cover pan (while on the hot stove). In one bowl beat 2 eggs and add salt, in another bowl add bread crumbs. Once mashed potatoes are cool scoop a tablespoon at a time, roll into a ball, place into egg mixture then into breadcrumbs and place aside (do that till all the mashed potatoes are finished).
In a pan place, oil for frying and once heated fry the mashed potato balls till golden brown on both sides and set aside. Once done frying all place on a plate garnish with feta cheese and chopped coriander, place beef Picanah on a plate with the stir fry.

The best recipe to use up leftover mashed potatoes. Stir in the egg, bacon bits, cheddar cheese and chopped. Drain potato mixture and return to pot. Stir briefly over medium heat to evaporate excess moisture. Add milk mixture and mash well.

If you find this Rosemary Beef Picanah, Mash potato balls with Veggie stir fry recipe useful please share it to your good friends or family, thank you and good luck.